Text us to connect: 480-793-4882

For Your Workforce

At Team Up Health and Fitness, we believe in creating vibrant, sustainable workplace wellness programs that not only support the health of your employees, but also contribute to the overall success of your business. 

With a foundation built on a B.S. in Exercise and Wellness from Arizona State University and over 8 years of hands-on experience with companies nationwide, we're your ideal partner in nurturing a culture of health within your organization.

About Us

Founded by a seasoned wellness professional, Team Up Health and Fitness is at the forefront of workplace wellness innovation.

Our founder's journey began at Arizona State University, where a deep-rooted passion for health and fitness was formalized with a B.S. in Exercise and Wellness. This academic background, combined with more than 8 years of consulting with businesses both locally and nationally, has equipped us with the expertise needed to deliver comprehensive program management support for workplace wellness initiatives.

Our Services

  • Wellness Program Development:

    We assist in starting a wellbeing committee, laying the groundwork for a successful wellness program tailored to your company's specific objectives.

  • Ongoing Program Management:

    From the rollout of wellness programs and initiatives to the seamless management of technology, we provide the support needed to keep your program running smoothly.

  • Onsite Event Facilitation:

    Our team helps plan and execute onsite wellness events, engaging your employees in education and action-based activities that foster a sense of community and drive engagement to your key wellness benefits like biometric screenings, eye exams, and primary care utilization. 

  • Nutrition Coaching Integration:

    We believe nutrition is a cornerstone of human health. Our programs include behavior and education-based nutrition coaching, ensuring your employees have the knowledge and resources to make healthy eating choices. We can even get one of your champions certified to facilitate the course if you’d like! 

  • Customized Wellness Solutions:

    Recognizing that each business has unique needs, we offer customized wellness solutions to meet your specific goals and challenges. Check out our Speaking Professionals page if you’re looking for an engaging workshop or set up a no-obligation call with us below if you’d like to learn more about how we can help your program and people! 

Are you looking to enhance your company's wellness initiatives? 

Do you want to establish a culture of health that benefits both your employees and your bottom line?

We are here to help! Schedule a no-obligation introduction call with us below: 

Why Partner with Us?  

Choosing Team Up Health and Fitness means partnering with a leader in workplace wellness. Our evidence-based approach, combined with our founder's extensive background in exercise and wellness, sets us apart. We're not just consultants; we're your working partners in creating a healthier future for your workforce.

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Text us to connect: 480-793-4882